Achieving a still mind allows us to make our best decisions. Yet every day we are bombarded with distractions from technology, work & relationships.

To explain how to achieve stillness in your mind is guest Ryan Holiday. He is a writer and media strategist and is the author of ten books, including The Obstacle Is the Way, Ego Is the Enemy, The Daily Stoic, and Conspiracy. In his new book, Stillness is the Key, he explains, "Every wise school and philosophy and religion of history have all held up stillness as being the highest good. From the Christians to the Confucians to the Buddhists to the Stoics, the idea that if all of the wise people of history agreed that this thing was really important, it probably is really important, and it probably says something about where we are today that we've so lost our hold on."

Ryan joins Robert & Kim Kiyosaki to discuss his research into stillness, and how you can learn how to quiet it your mind in order to make your best decisions.